The Activities of Daily Living Series (4 titles) helps to demonstrate ways to minimize strain on the body with common postures or while performing everyday
tasks such as house work, childcare, and driving. Positions to avoid are also shown.

The Ergonomics Guides (2 titles) assist in explaining, in a step-by-step format, effective methods for performing daily activities in the work and school environment with minimal strain. Topics include setting up a computer work station, lifting & manual handling and backpack safety.

The Pregnancy Back Care Series (3 titles) gives women guidance on stretching and overall back care while pregnant, along with tips for back health during childcare. Subjects covered include lifting baby in and out of cars, cribs and bathtubs, carrying, changing and feeding.

The Stretching Guides (6 titles) illustrate gentle stretches that can be used for your patients with various lifestyle and occupational needs. They cover stretches for your patients or employees with specific conditions (lower back/ leg, neck /upper extremity and pregnancy), your patients or employees in the workplace and those that simply need daily stretches for general flexibility.

Ice Aid Soft Ice Packs  (3 sizes) are highly recommended for the relief of pain, muscle spasm and swelling due to sprains, strains, or bruises. They are also useful for the relief of headaches, toothaches, minor burns, nose bleeds and even insect bites and stings.

Stretch Break (36 stretches) is an innovative software program that comes up under Windows at regular intervals using attractive, lifelike animations, to illustrate stretches designed to relieve the stress that comes from working at the computer for long periods of time. These animated figures are accompanied by text that tells users how to perform the stretches.

Inform For Life© products were developed due to the difficulty of finding high quality, easy to use healthcare education materials for business as well as health care providers. You will appreciate the quality of the material, and the value of its content. Each publication was written in collaboration with experts from various professions including health care practitioners, ergonomists, sports scientists, and occupational health and safety professionals.

Each topic is based on pertinent scientific evidence, with explanations kept simple, to the point, and presented in both pictures and words.

Inform For Life© tear-off sheets consist of 12 topics, with one of the most popular also available in full poster size. Every page displays 7 to 20 photo examples, with clear and simple text guidelines.

All 12 topics offered by PF Wellness Concepts are presented in a gummed pad format, consisting of fifty (50) 8.5” x 11” tear-off sheets, all one subject; as well as one of these topics also offered in 16.5" x 23" poster size. At the bottom of each page, there is plenty of space for your company name, contact person, emergency phone numbers, etc.

Any of these publications can be easily displayed in lunchrooms or other common areas, for all employees, clients, or patients to see. Single pages can also be handed out to patients or customers, added to new employee welcome packages, or used as part of a safety or health and wellness program.

ICE-AID Soft Ice Packs are Made in America, from durable plastic with a gel filling which remains soft and flexible after freezing, enabling ICE-AID gel packs to be wrapped around an injured area without generating further discomfort.  This cold causes the blood vessels to constrict, reducing the flow of excess blood to the injured area, thereby allowing the body's natural healing process to work more efficiently.

These handy Soft Ice Packs come in three convenient sizes: Large 9" x 11" contains 6 packs per case, Cervical 6" x 16" also have 6 packs per case, while Regular 6" x 9" are comprised of 12 packs per case.

STRETCH BREAK software was designed by a team of health care professionals who carefully reviewed each stretch included in this program. These stretches focus on parts of the body most likely to be harmed by repetitive strain injuries including the neck, arms, back, legs, and wrists. Breathing and eye exercises are also included. The current version offered is 6.5, which contains 36 stretches, with several focusing on avoiding carpal tunnel syndrome.

Please contact us if you have questions, or would like more information about any of the products described above.

Be sure to look for our volume discounts!